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Work Happier and Smarter

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Sitting too long, interrupting the work flow to answer emails, eating lunch at our desk ... we all have bad work habits. But you can get more done and enjoy your workday more.We all do it: scroll thro

Breaking Depression Myths

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With high-profile sufferers such as Olympian Clara Hughes breaking their silence, depression is finally getting the attention it deserves. We break some of the most common—and most damaging—myths abou

Edible Insects

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Although many North Americans find the idea of eating bugs gross, edible insects are a nutritious and environmental choice.While many people in North America and Europe may find the idea of edible ins

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Protect Your Kids at Home

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Protect Your Kids at HomeEvery year, more than 2,200 children die from injuries that occur at home, according to estimates from Safe Kids Worldwide. While every parent knows that accidents can and do

How to Navigate a Financial Emergency

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How to Navigate a Financial EmergencyYour washing machine suddenly breaks down, a child requires a laptop for school or your car needs new tires. Sometimes surprise bills can be difficult to cover. Li

3 Steps to a Budget that Works

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3 Steps to a Budget that WorksYou may think that creating a household budget is as simple as adding all your income and subtracting all your expenses, but there is (or should be) quite a bit more to t

5 Easy Ways to Say “I Love You”

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5 Easy Ways to Say “I Love You”If gift-giving isn’t your strong suit, occasions like Valentine’s Day are likely to bring on stress and worry, but procrastinating will only serve to elevate your unease

5 Ways to Protect Your Family in 2017

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5 Ways to Protect Your Family in 2017Protecting your family and loved ones is one of your most important responsibilities. Many people think about protection in terms of physical acts, such as practic
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