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Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying

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Inflammation can be both good and bad. Its your immune system’s normal reaction to irritation, injury or infection, and

Drink Up! 45 Super Bowl Cocktails Under 200 Calories

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Super Bowl parties may be synonymous with nachos and beer, but that doesnt mean you can’t elevate your game-watching soi

40 Healthy Pumpkin Spice Recipes to Make This Fall

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You know it’s fall when you start seeing pumpkin spice recipes everywhere you look. Whether you’re a fan of the classic

Sweet and Satisfying: 40 Healthy Date Recipes for Weight Loss

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Dates are tasty, nutritious and high in natural sugars, making them a healthy sugar substitute for meals and desserts. I
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Protect Your Kids at Home

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Protect Your Kids at HomeEvery year, more than 2,200 children die from injuries that occur at home, according to estimates from Safe Kids Worldwide. While every parent knows that accidents can and do

How to Navigate a Financial Emergency

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How to Navigate a Financial EmergencyYour washing machine suddenly breaks down, a child requires a laptop for school or your car needs new tires. Sometimes surprise bills can be difficult to cover. Li

3 Steps to a Budget that Works

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3 Steps to a Budget that WorksYou may think that creating a household budget is as simple as adding all your income and subtracting all your expenses, but there is (or should be) quite a bit more to t

5 Easy Ways to Say “I Love You”

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5 Easy Ways to Say “I Love You”If gift-giving isn’t your strong suit, occasions like Valentine’s Day are likely to bring on stress and worry, but procrastinating will only serve to elevate your unease

5 Ways to Protect Your Family in 2017

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5 Ways to Protect Your Family in 2017Protecting your family and loved ones is one of your most important responsibilities. Many people think about protection in terms of physical acts, such as practic
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