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Harriet Cooper

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Healthy Gums

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Need a reason to smile? Keeping our gums healthy can be as easy as eating the right foods and practising good oral hygiene.Healthy mouths begin with healthy gums. Unfortunately, 70 percent of us will

Get a Grip on Osteoarthritis

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Arthritis is the leading cause of disability in Canada among women, third among men. Learn how to make a joint health plan by eating healthy, taking well-researched supplements and natural products, a

Surprising Health Benefits of Pets

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Pet owners know what wonderful companions our pets can be. But did you know that owning a pet can help prevent us from getting sick and recover more quickly? Or that some animals can identify people w

Men and Osteoporosis

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Women are more likely to develop osteoporosis and get it earlier. But because men are underdiagnosed and undertreated, their outcomes are often worse. That’s why it’s so important for men to adopt the
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Protect Your Kids at Home

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Protect Your Kids at HomeEvery year, more than 2,200 children die from injuries that occur at home, according to estimates from Safe Kids Worldwide. While every parent knows that accidents can and do

How to Navigate a Financial Emergency

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How to Navigate a Financial EmergencyYour washing machine suddenly breaks down, a child requires a laptop for school or your car needs new tires. Sometimes surprise bills can be difficult to cover. Li

3 Steps to a Budget that Works

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3 Steps to a Budget that WorksYou may think that creating a household budget is as simple as adding all your income and subtracting all your expenses, but there is (or should be) quite a bit more to t

5 Easy Ways to Say “I Love You”

familyMelissa Paine -
5 Easy Ways to Say “I Love You”If gift-giving isn’t your strong suit, occasions like Valentine’s Day are likely to bring on stress and worry, but procrastinating will only serve to elevate your unease

5 Ways to Protect Your Family in 2017

familyMelissa Paine -
5 Ways to Protect Your Family in 2017Protecting your family and loved ones is one of your most important responsibilities. Many people think about protection in terms of physical acts, such as practic
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